Cook bacon (if used) and reserve grease.
Fry onions in oil from bacon (cooking oil if bacon not used)
Add peas, water chestuts/celery, and baby corn.
Add rice and soy sauce.
Add beaten egg and heat.
Stir in meat and cook 5-6 minutes on medium high heat until heated through.
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|Serving Size: 1 Serving (313g)|
|Recipe Makes: 4|
|Calories from Fat: 178 (38%)|
|Amt Per Serving||% DV|
|Total Fat 19.8g||26 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 11.3g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 127.4mg||39 %|
|Sodium 821.6mg||28 %|
|Potassium 491.7mg||13 %|
|Total Carbohydrate 36.5g||11 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 35.2g|
|Protein 33.6g||48 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 467
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