Heat the oil in a wok and stir fry Ung Choi for 30 seconds. Add the stock and stir, add the sauce and sugar and leave to cook over a high heat for 2 minutes. Serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (224g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 49 (32%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 6.1mg||2 %|
|Sodium 454.1mg||16 %|
|Potassium 216.5mg||6 %|
|Total Carbohydrate 20.3g||6 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 20.3g|
|Protein 5.2g||7 %|
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Calories per serving: 151
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