mix cornstarch, soy sauce in bowl
add thin sliced chicken & stir until caoted
let stand 15 min
heat oil in wok over high heat
add chicken & stir fry intil brown
remove chicken to bowl
add vegetables to pan & saute
stir in chicken broth
cover & cook med/low 5 min or until vegetables are tender
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (657g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 263 (55%)|
|Amt Per Serving||% DV|
|Total Fat 29.2g||39 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 15.2g|
|Cholesterol 0mg||0 %|
|Sodium 15071.5mg||520 %|
|Potassium 991.8mg||26 %|
|Total Carbohydrate 24.1g||7 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 20.4g|
|Protein 34.4g||49 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 480
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