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Name: STIR-FRY, Shrimp & Cabbage Lo Mein
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 1 cup Buttermilk or 1 C milk + 1 Tbls. vinegar & let sit for 5 mins.; 1 cup Buttermilk or 1 C milk + 1 Tbls. vinegar & let sit for 5 mins.; 1 cup Flour; 1 cup Buttermilk or 1 C milk + 1 Tbls. vinegar & let sit for 5 mins.; 2 cups boiling water plus 4 TBLS. water; 8 oz. Linguine noodles; 1 stick Butter; 1 stick Butter; 4 cups Wheat flour; 1 stick Butter; 4 1/2 cups sugar; Coarse salt ~~amp Pepper; 1 cup Sugar; 1 cup Sugar; 1/2 cup Shortening , or oil; 1 cup Sugar; 1 1/2 cups Karo syrup; 1/4 cup Soy sauce; 1 teaspoon Vanilla; 1 teaspoon Vanilla; 1 teaspoon Salt , or more up to 2 tsps.; 1 teaspoon Vanilla; 1 teaspoon maple flavoring; 1/4 cup Rice vinegar; 1/2 teaspoon Baking soda; 1/2 teaspoon Baking soda; 1 1/2 cups Water boiling; 1/2 teaspoon Baking soda; 2 teaspoons Fresh ginger ,grated,peeled; Flour , for rolling

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INGREDIENTS

1 cup Buttermilk or 1 C milk + 1 Tbls. vinegar ; & let sit for 5 mins.
1 cup Buttermilk or 1 C milk + 1 Tbls. vinegar ; & let sit for 5 mins.
1 cup Flour
1 cup Buttermilk or 1 C milk + 1 Tbls. vinegar ; & let sit for 5 mins.
2 cups boiling water plus 4 TBLS. water
8 oz. Linguine noodles
1 stick Butter
1 stick Butter
4 cups Wheat flour
1 stick Butter
4 1/2 cups sugar
Coarse salt ~~amp Pepper
1 cup Sugar
1 cup Sugar
1/2 cup Shortening ; , or oil
1 cup Sugar
1 1/2 cups Karo syrup
1/4 cup Soy sauce
1 teaspoon Vanilla
1 teaspoon Vanilla
1 teaspoon Salt ; , or more up to 2 tsps.
1 teaspoon Vanilla
1 teaspoon maple flavoring
1/4 cup Rice vinegar
1/2 teaspoon Baking soda
1/2 teaspoon Baking soda
1 1/2 cups Water ; boiling
1/2 teaspoon Baking soda
2 teaspoons Fresh ginger ; ,grated,peeled
Flour ; , for rolling
1/2 teaspoon Sugar
1/2 teaspoon Red-pepper flakes
1 tablespoon Oil
1 lb. large Shrimp ; ,deveined, peeled
2 cloves Garlic ; ,minced
1 head (2 lbs.) Green cabbage ; ,halved,cored,thinly sliced
1/4 cup Fresh cilantro leaves ; ,for serving (opt)
a handful Of peanuts on top

Servings

INSTRUCTIONS

1. Cook linguine in a large pot of boiling salted water al dente. DRAIN, return to pot, and set aside.

In a small bowl, combine soy sauce, vinegar, ginger, sugar, and red-pepper flakes; set mixture aside.

2. While pasta is cooking, heat oil in a large skillet over Med-heat. ADD shrimp & half the garlic; season with salt & pepper. Cook, tossing frequently, until shrimp are opaque thru-out, 2-3 mins. Transfer to a plate (reserve skillet).

3. Place cabbage, remaining garlic, amd 1/2 cup water in skillet. Cook, stirring occasionally, until cabbage is crisp-tender, 6-7 mins. To pot with linguine, ADD cabbage, soy sauce mixture, and shrimp; toss to combine.

Serve garnished with cilantro, if desired.

NOTES

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STIR-FRY, Shrimp & Cabbage Lo Mein

1 cup Buttermilk  or  1 C milk + 1 Tbls. vinegar & let sit for 5 mins.
1 cup Buttermilk  or  1 C milk + 1 Tbls. vinegar & let sit for 5 mins.
1 cup Flour
1 cup Buttermilk  or  1 C milk + 1 Tbls. vinegar & let sit for 5 mins.
2 cups boiling water plus 4 TBLS. water
8 oz. Linguine noodles
1 stick Butter
1 stick Butter
4 cups Wheat flour
1 stick Butter
4 1/2 cups sugar
 Coarse salt ~~amp Pepper
1 cup Sugar
1 cup Sugar
1/2 cup Shortening , or   oil
1 cup Sugar
1 1/2 cups Karo syrup
1/4 cup Soy sauce
1 teaspoon Vanilla
1 teaspoon Vanilla
1 teaspoon Salt ,  or more up to 2 tsps.
1 teaspoon Vanilla
1 teaspoon maple flavoring
1/4 cup Rice vinegar
1/2 teaspoon Baking soda
1/2 teaspoon Baking soda
1 1/2 cups Water boiling
1/2 teaspoon Baking soda
2 teaspoons Fresh ginger ,grated,peeled
 Flour , for rolling
1/2 teaspoon Sugar
1/2 teaspoon Red-pepper flakes
1 tablespoon Oil
1 lb. large Shrimp ,deveined, peeled
2 cloves Garlic ,minced
1 head  (2 lbs.) Green cabbage ,halved,cored,thinly sliced
1/4 cup Fresh cilantro leaves ,for serving (opt)
 a handful Of peanuts on top

1.  Cook linguine in a large pot of boiling salted water al dente.  DRAIN, return to pot, and set aside.
    In a small bowl, combine soy sauce, vinegar, ginger, sugar, and red-pepper flakes;  set mixture aside.

2.   While pasta is cooking, heat oil in a large skillet over Med-heat.  ADD shrimp &  half the garlic;  season with salt & pepper.  Cook, tossing frequently, until shrimp are opaque thru-out, 2-3 mins.  Transfer to a plate (reserve skillet).

3.  Place cabbage, remaining garlic, amd 1/2 cup water in skillet.  Cook, stirring occasionally, until cabbage is crisp-tender,  6-7 mins.  To pot with linguine, ADD cabbage, soy sauce mixture, and shrimp;  toss to combine.
    Serve garnished with cilantro, if desired.

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Nutrition

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Serving Size: 1 Serving (1116g)
Recipe Makes: 4 Servings

Calories: 3596
Calories from Fat: 1543 (43%)

Amt Per Serving		% DV

	Total Fat 171.4g	229 %
	Saturated Fat 96.4g	482 %
	Monounsaturated Fat 47.4g
	Polyunsanturated Fat 15.6g
Cholesterol 374.8mg		115 %
Sodium 15154.3mg		523 %
Potassium 1113.7mg		29 %
Total Carbohydrate 497.5g		146 %
	Dietary Fiber 16.8g	67 %
	Sugars, other 480.6g
Protein 47.4g		68 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3596

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