1, First make the sauce by whisking together the beef broth, brown sugar, cornstarch, soy sauce, and remaining seasonings. The liquid will thicken just slightly. Set aside until ready to use.
2, Add one tablespoon of vegetable oil to a large skillet over medium-high heat and cook the beef until almost done, then remove from pan and set aside.
3, Add a second tablespoon of vegetable oil to the pan and stir-fry the vegetables for three or four minutes so they are soft but still very firm.
4. Add the meat to the vegetable mixture.
5, Add the sauce to the mixture and cook for two or three minutes until everything is mixed together and heated through.
Serve over rice.
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|Serving Size: 1 Recipe (1088g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 1116 (44%)|
|Amt Per Serving||% DV|
|Total Fat 124g||165 %|
|Saturated Fat 43.3g||216 %|
|Monounsaturated Fat 57.2g|
|Polyunsanturated Fat 9.8g|
|Cholesterol 374.2mg||115 %|
|Sodium 4127.8mg||142 %|
|Potassium 2373.8mg||62 %|
|Total Carbohydrate 231.2g||68 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 230.3g|
|Protein 120.9g||173 %|
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Calories per serving: 2516
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