Marinate your favorite meat; shrimp, chicken, steak and this makes for a quick, easy and delicious meal.
Prepare the cauliflower rice as directed on package.
In a large zip-lock bag, combine the meat of choice, 1 cup of the stir-fry sauce, ginger and minced garlic.
Refrigerate for 15-30 minutes.
Heat 1 Tbsp of the sesame oil in a large, deep skillet, or a wok. Follow the directions on the package for the
frozen stir-fry vegetables. Add in the water chestnuts, baby corn and sliced mushrooms. Sprinkle the top of the veggies with
the sesame seeds.
Saute vegetables for about 3-5 minutes, remove from skillet and cover to keep warm.
Remove meat from marinade, reserving liquid.
Heat 1 tablespoon sesame oil in same skillet. Cook and stir the meat until slightly pink on the inside, about 2 minutes per side; return vegetables and pour remaining marinade into skillet.
Bring to a boil; cook and stir until the meat until fully cooked and vegetables are tender, 5 to 7 minutes.
Serve over cauliflower, or steamed white rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 286 | ||
Calories from Fat: 158 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 73.5mg | 23 % | |
Sodium 77.5mg | 3 % | |
Potassium 406.1mg | 11 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 0.8g | ||
Protein 29.3g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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