Stove Top One-dish Chicken Bake (4 Pts)
by frogn
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INGREDIENTS
- 1 Package Stove Top Stuffing ; Chicken Flavor dry
- 4 Whole Boneless Skinless Chicken Breast Halves
- 1 Can Soup ; Brocoli Cheese Cream 98% Fat Free
- 2/3 Cup Skim Dry Milk
- 1/3 Cup Water
- 5 Ounces Frozen California-blend Vegetables
INSTRUCTIONS
Preheat oven to 375 F.
Toss contents of vegetable seasoning packet, stuffing mix, and 1 2/3 cup of water; set aside.
Place chicken in 13x9-inch baking dish or 2 quart casserole. Spread Vegetables over the chicken.
Mix soup with dry milk and water; pour over chicken.
Spoon stuffing evenly over top.
Bake at 375 for 35 minutes or until chicken is cooked through.
Source: "Stove Top Stuffing"S(Adapted by): "M Winter"Ratings : Fiber G (0-9) 1 Ww Points (0-9) 4
Submitted to 123RecipesOnly
NOTES : Original recipe called for 1/3 Skim Milk or Sour Cream. Dry milk will not curdle and has more calcium.Original recipe called for Condenced Cream of Mushroom soup.I added the Frozen Vegetables.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (297g) | ||
| Recipe Makes: 4 | ||
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| Calories: 634 | ||
| Calories from Fat: 56 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.3g | 8 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 77mg | 24 % | |
| Sodium 1921.3mg | 66 % | |
| Potassium 962.6mg | 25 % | |
| Total Carbohydrate 93.3g | 27 % | |
| Dietary Fiber 2.8g | 11 % | |
| Sugars, other 90.5g | ||
| Protein 48.8g | 70 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 634
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