1. In a medium bowl, whisk together flour, baking powder sugar and salt. Add butter to the mixture using a fork. Add milk all at once and stir till the flour is just moistened. Handle as little as possible. Set aside
2. In a two quart pan add berries, lemon juice & zest, sugar, cinnamon, allspice and water. Heat until boiling, stir a little so the berries are well coated with the sauce. Once the berry mixture is boiling, tear off spoonful chunks from the dough ball and drop them into the fruit around the edges of the pot. You should have enough for six or so dumplings. Cover the pot and reduce the heat to simmer. Cook for 25 minutes till the dough is set. NO PEEKING ... if you are a watcher... use a glass lid like I do.
3. Place dumplings in serving bowls and top with berries. Serve with cream or ice cream. ENJOY !!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (191g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 43 (17%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 2.7g||13 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 11.3mg||3 %|
|Sodium 1797.8mg||62 %|
|Potassium 208.8mg||5 %|
|Total Carbohydrate 52g||15 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 46.2g|
|Protein 4.1g||6 %|
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Calories per serving: 251
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