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Name: Stovetop Macaroni and Cheese
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 4 tablespoons butter; 4 tablespoons flour; 1 tablespoon dry mustard; 2 cups warm milk; 1 cup grated cheese, medium sharp cheddar works well packed; Salt and pepper to taste; 3/4 pound dry macaroni; optional ingredients:; 1-2 teaspoons prepared horseradish; a few shakes Tabasco sauce; 1 small clove Garlic minced; 1 small onion minced; veggies steamed

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INGREDIENTS

4 tablespoons butter
4 tablespoons flour
1 tablespoon dry mustard
2 cups warm milk
1 cup grated cheese, medium sharp cheddar works well ; packed
Salt and pepper to taste
3/4 pound dry macaroni
optional ingredients:
1-2 teaspoons prepared horseradish
a few shakes Tabasco sauce
1 small clove Garlic ; minced
1 small onion ; minced
veggies ; steamed

Servings

INSTRUCTIONS

1) Make the pasta while preparing the sauce.

2) Melt butter on low heat in a saucepan.

3) Whisk in the four and dry mustard. Whisk it for about a minute after they dissolve.

4) Add the warm milk. Cook over medium heat, whisking frequently, for about 5 minutes, until thickened.

5) Add the cheese, and stir until it melts.

6) Season to taste with salt, white pepper and optional hot stuff.

7) Add the drained pasta to the cheese sauce, along with any steamed veggies.

8) if you want to bake it, put it in a casserole, top with breadcrumbs and bake in the oven at 350 for about 30 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (434g)
Recipe Makes: 4 Servings

Calories: 528
Calories from Fat: 300 (57%)

Amt Per Serving		% DV

	Total Fat 33.3g	44 %
	Saturated Fat 20g	100 %
	Monounsaturated Fat 8.7g
	Polyunsanturated Fat 1.7g
Cholesterol 89.9mg		28 %
Sodium 304.8mg		11 %
Potassium 517.7mg		14 %
Total Carbohydrate 42.4g		12 %
	Dietary Fiber 2.1g	8 %
	Sugars, other 40.3g
Protein 15.5g		22 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 528

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