Weight Watcher 6ppv
1. Spray nonstick saucepan and set over medium heat add sausage, mushrooms. Cook breaking up sausage till browned and mushrooms are tender.
2. Add rice stir to coat add broth and bring to a boil reduce heat and simmer covered till broth evaporate and rice is tender about 20 minutes. Stir in pepper and parmesan
1/14 cups = 6 ppv
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|Serving Size: 1 Serving (719g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1002 (61%)|
|Amt Per Serving||% DV|
|Total Fat 111.3g||148 %|
|Saturated Fat 33.1g||166 %|
|Monounsaturated Fat 46.8g|
|Polyunsanturated Fat 22.5g|
|Cholesterol 503.8mg||155 %|
|Sodium 858.8mg||30 %|
|Potassium 1428.1mg||38 %|
|Total Carbohydrate 24.8g||7 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 23.6g|
|Protein 125.4g||179 %|
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Calories per serving: 1636
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