Strawberry and tomato salad
by kimberliannie17
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INGREDIENTS
- 2 C Strawberries ; Halved
- 1 Ripe heirloom tomato ; Cut into 1/2" wedges
- 1 Persian cucumber ; Halved lengthwise and thinly sliced
- 1/2 Small Red onion ; Thinly sliced
- 8 Lemon verbena leaves ; Cut into ribbon
- 3 T Extra virgin olive oil
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Freshly ground pepper
INSTRUCTIONS
In a bowl, combine strawberries, tomato wedges, cucumber, red onion, and lemon verbena. (Can substitute fresh mint)
Toss with the olive oil, salt and pepper and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (135g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 130 | ||
| Calories from Fat: 94 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.4g | 14 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 7.4g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4.4mg | 0 % | |
| Potassium 178.1mg | 5 % | |
| Total Carbohydrate 9.6g | 3 % | |
| Dietary Fiber 2.1g | 8 % | |
| Sugars, other 7.5g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 130
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