Preheat oven to 350F, spray a regular sized muffin tin with cooking spray.
In a bowl beat together your egg, egg white and brown sugar. Add in yogurt, mashed banana and vanilla and continue beating for 1 minute.
Stir in your flour, baking powder and soda. Gently fold in your diced strawberries.
Divide into 10 muffin cups and bake in oven for approx 25 minutes.
Let cool for 5 minutes, makes 10 muffins at 2sp or 2pp each. Muffins are dense in texture and not "fluffy" type muffins due to ingredinets used.
Nutritional info per muffin (not incl strawberries) Calories 71..Fat 0.6g..Saturated fat 0.2g...Carbs 12.6g...Fiber 0.3g...Sugars 3.1g..Protein 3.7g
*Note, according to my WW recipe builder these are still 2 points each, the flour is 13SP and the brown sugar is 4SP, this is if you use plain non fat yogurt, the recipe makes 10 muffins, so each one is still 2 SP
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (209g)|
|Recipe Makes: 1|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 15.8mg||1 %|
|Potassium 79.4mg||2 %|
|Total Carbohydrate 54.5g||16 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 54.5g|
|Protein 0.1g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 221
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!