Strawberry Banana Puddin Milkshake
by b_a_may
What do you do with 8lbs of strawberries that go on sale after Valentine's Day?!?! Create!!!
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INGREDIENTS
- 1 whole Bananas ; chopped
- 1/2 cups vanilla wafers ; crushed
- 2 cups Vanilla Ice Cream
- 1 cup milk
- 10 whole Strawberries ; chopped
- 1/4 cup crushed ice ; optional
- see healthier option
INSTRUCTIONS
Chop fruit and cookies. Place in blender with remaining ingredients. Blend and enjoy. Serving immediately!?!? Add 1/4 cup of crushed ice. The longer it sits in the freezer...the closer you are to strawberry banana pudding soft serve.
NOTES
Add more strawberries to make it more tart. Replace the ice cream with Greek yogurt (I use Greek yogurt with honey added or add a squeeze to your regular yogurt) & granola for the wafers for a healthier version.
b_a_may
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (457g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 682 | ||
| Calories from Fat: 267 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.7g | 40 % | |
| Saturated Fat 14g | 70 % | |
| Monounsaturated Fat 11.1g | ||
| Polyunsanturated Fat 2.3g | ||
| Cholesterol 70.1mg | 22 % | |
| Sodium 327.3mg | 11 % | |
| Potassium 797.2mg | 21 % | |
| Total Carbohydrate 94.5g | 28 % | |
| Dietary Fiber 4.8g | 19 % | |
| Sugars, other 89.7g | ||
| Protein 11.9g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 682
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