Add all ingredients to blender, except ice. Blend well.
Add ice, if desired and blend until smooth.
Served with Whole Wheat Waffles.
Not sure why the nutrition information is so off.....
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (299g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 339 (74%)|
|Amt Per Serving||% DV|
|Total Fat 37.6g||50 %|
|Saturated Fat 32.8g||164 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 3.7mg||1 %|
|Sodium 66.6mg||2 %|
|Potassium 898.8mg||24 %|
|Total Carbohydrate 31.2g||9 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 27.4g|
|Protein 8g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 461
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.