Process all ingredients in a blender and refrigerate over night. The Chia sees will gel, thickening the fruit puree. Add additional fruit if you like it chunky.
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|Serving Size: 1 Serving (352g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 86 (30%)|
|Amt Per Serving||% DV|
|Total Fat 9.5g||13 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 7g|
|Cholesterol 0mg||0 %|
|Sodium 11.7mg||0 %|
|Potassium 629.3mg||17 %|
|Total Carbohydrate 50.6g||15 %|
|Dietary Fiber 16.6g||66 %|
|Sugars, other 34g|
|Protein 6.7g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 291
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