In a large measuring cup or pitcher, stir together the lemonade concentrate and water.
Place strawberries and about half of the lemonade into the container of a blender, and puree until smooth. Pour the rest of the lemonade into the blender and process until well-combined.
Pour into frozen mugs and share immediately.
Weight Watchers Points: 1.9 per serving
As I get them in June at farmers markets and farm stands, I like to freeze fresh strawberries in one-pound smoothie-ready batches.
These are also good made exactly the same way, but with blueberries and limeade
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (432g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 9 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 8.7mg||0 %|
|Potassium 452.9mg||12 %|
|Total Carbohydrate 59.8g||18 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 54.5g|
|Protein 2g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 237
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