Try this Strawberry Maple Shortcake recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450. Mix strawberries with maple syrup in a bowl and set aside. Mix dry ingredients together. Add the next 3 ingredients and mix with a fork until just blended. Drop heaping tablespoons of dough onto lightly oiled baking sheets. Bake for 10-12 minutes until light golden brown. Remove and serve immediately with a dollop of frozen yogurt and layer generously with strawberries. Nutritional information per serving (8): 242 calories, 4g protein, 7g fat (1g saturated), 42g carbohydrates, 5mg cholesterol, 376mg sodium Exchanges: 2 bread, 1 fruit, 1 1/2 fat Copyright Whole Foods Market, 1995, wfm@wholefoods.com (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias
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Serving Size: 1 Serving (147g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 347 | ||
Calories from Fat: 81 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9g | 12 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 2.3mg | 1 % | |
Sodium 296.8mg | 10 % | |
Potassium 207.7mg | 5 % | |
Total Carbohydrate 58.7g | 17 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 57.7g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 347
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