Strawberry Mousse
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INGREDIENTS
- 100 ml Strawberry puree
- 25 g Gelatine
- 4 Fresh strawberries
- A little oil
- 2 Eggs
- 150 ml Cream; whipped
- 5 g Sugar substitute powder
- 250 ml milk
INSTRUCTIONS
LIGHTLY oil four pyramid shaped moulds. Slice the strawberries and line the sides of the moulds with them. Chill the moulds. Soak the gelatine in 45 ml water. In a large mixing bowl, whisk the eggs and sugar, till the sugar dissolves and the mixture is creamy. Boil the milk and gradually add the egg and sugar mixture to it and continue whisking it. Melt the gelatine on a double boiler and add it to the mixture. Stir well and remove from heat. When the mixture is lukewarm, fold in the strawberry puree and whipped cream. Place the bowl on a bed of ice and keep stirring till the mixture is just about to set. Pour immediately into the chilled moulds. Refrigerate till serving time. Serve chilled. NOTES : Its sweet, tangy and delicious
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (161g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 216 | ||
| Calories from Fat: 115 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.8g | 17 % | |
| Saturated Fat 4.1g | 20 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 530mg | 163 % | |
| Sodium 194mg | 7 % | |
| Potassium 211.1mg | 6 % | |
| Total Carbohydrate 3.9g | 1 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 3.6g | ||
| Protein 21.7g | 31 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 216
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