Strawberry Poppyseed Salad
by LrlH
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INGREDIENTS
- 1 head romaine lettuce
- 2 ounces strawberries ; sliced
- 2 ounces blueberries
- 2 ounces mandarin oranges ; drained
- 2 ounces pineapple chunks
- 1 ounce pecans ; chopped
- poppy seed salad dressing
INSTRUCTIONS
Mix lettuce, strawberries, blueberries, mandarin oranges, pineapple and pecans in large bowl. Add poppyseed dressing to taste.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (963g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 770 | ||
| Calories from Fat: 537 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 59.7g | 80 % | |
| Saturated Fat 7.1g | 35 % | |
| Monounsaturated Fat 21.4g | ||
| Polyunsanturated Fat 27.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 868.4mg | 30 % | |
| Potassium 2085.5mg | 55 % | |
| Total Carbohydrate 58.2g | 17 % | |
| Dietary Fiber 21.3g | 85 % | |
| Sugars, other 36.9g | ||
| Protein 14.5g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 770
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