1. Wash rhubarb and cut into 1-inch slices. Combine with sugar and water in 2-quart microwave-safe container. 2. Cover and microwave on high for 7-10 minutes until rhubarb is tender. Stir after 5 minutes of cooking. 3. Stir in washed and halved strawberries. Microwave, uncovered, on high for 2 minutes longer. Let stand, covered, for 3-4 minutes. Recipe By : Jo Anne Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (321g)|
|Recipe Makes: 4|
|Calories from Fat: 4 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 5.6mg||0 %|
|Potassium 461.4mg||12 %|
|Total Carbohydrate 124.4g||37 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 120.6g|
|Protein 1.6g||2 %|
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Calories per serving: 487
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