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Name: String Bean And Onion Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1 tb olive oil; Salt; 1 tb Freshly squeezed lemon juice; 1 qt Water; 2 lb Haricots verts; 2 lg Red onions; thinly sliced

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INGREDIENTS

1 tb olive oil
Salt
1 tb Freshly squeezed lemon juice
1 qt Water
2 lb Haricots verts
2 lg Red onions; thinly sliced

Servings

INSTRUCTIONS

Bring the water to a boil in a medium-sized saucepan. Trim and wash the beans, remove any blemished ones, place them in the boiling water, and cook for about 5 minutes, or until they are tender but still slightly crisp. Drain the beans, place them in a glass salad bowl, and allow them to cool. Place the onion slices in a small bowl, cover them with the lemon juice, and allow them to soak for 30 minutes. When ready to serve, add the onions to the string beans, drizzle them with olive oil, season with salt and pepper, and serve at room temperature. Yield: 6 to 8 servings Recipe by: COOKING LIVE SHOW #CL9250

NOTES

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Nutrition

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Serving Size: 1 Serving (1400g)
Recipe Makes: 1 servings

Calories: 316
Calories from Fat: 40 (13%)

Amt Per Serving		% DV

	Total Fat 4.5g	6 %
	Saturated Fat 0.7g	4 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 0.9g
Cholesterol 0mg		0 %
Sodium 69mg		2 %
Potassium 1924.7mg		51 %
Total Carbohydrate 66.3g		19 %
	Dietary Fiber 31g	124 %
	Sugars, other 35.2g
Protein 16.6g		24 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 316

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