String Beans with Szechwan Preserved Vegetabl
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INGREDIENTS
- 1/4 lb Ground pork
- 1 lb String beans
- 2 tb Chicken Stock
- 1 tb Sugar
- 1 tb Sesame seed oil
- 1 tb Soy sauce
- 2 c Oil ; for deep-frying
- 2 tb Red wine vinegar
- 2 Scallions ; chopped
- 1/4 c Szechuan preserved
- 1 sl Ginger ; chopped
- 1 ts Salt
INSTRUCTIONS
1.Wash string beans. Cut off ends and string. Cut into 1 1/2 inch pieces. Dry on paper towel. 2.Heat oil until smoking hot; slide in string beans gently. Deep fry beans until wrinkled, about 5 min. Turn frequently. Drain. Remove. 3.Reheat 2 Tbsp oil in wok. Stir fry ginger for 10 seconds. Add pork. tir fry until color changes. Add preserved vegetable. Add beans, salt, soy sauce, sugar, and stock. Stir fry 2 minutes or until dry. Add last 3 ingredients. Stir fry for 1 minute or until thoroughly heated. Serve hot or cold You can find the preserved vegeable in the canned food section of most Asian groceries. I find that stir frying >> the string beans in a little bit of oil works as well as deep frying them in 2 cups of oil. Heres a recipe from "Madame Wongs Long Life Chinese Cookbook." I dont know about the long life bit, but the dish is quite good. I hope its the one you are looking for. Formatted by Elaine Radis Posted to CHILE-HEADS DIGEST V3 #,
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (288g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1109 | ||
| Calories from Fat: 1033 (93%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 114.8g | 153 % | |
| Saturated Fat 16.6g | 83 % | |
| Monounsaturated Fat 81.6g | ||
| Polyunsanturated Fat 13.2g | ||
| Cholesterol 10.7mg | 3 % | |
| Sodium 104.2mg | 4 % | |
| Potassium 341.8mg | 9 % | |
| Total Carbohydrate 19.6g | 6 % | |
| Dietary Fiber 4.4g | 18 % | |
| Sugars, other 15.2g | ||
| Protein 5.2g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1109
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