In mill or with a mortar & pestle, pulverize the walnuts into a paste. Combine the stock, onions, garlic, paprika, vinegar, salt, walnut paste, & cilantro. Mix thoroughly. Trim but do not cut the string beans. Bring the water to boil, add the string beans and boil them for 10 minutes. Drain the beans well. Add the beans to the walnut paste mixture and toss until coated completely with the mixture. Serve at once. ORIGIN: Dr. Marina Tuzhik, Almaty, Kazakhstan File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmsov-2.zip
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|Serving Size: 1 Serving (436g)|
|Recipe Makes: 6|
|Calories from Fat: 120 (65%)|
|Amt Per Serving||% DV|
|Total Fat 13.4g||18 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 9.1g|
|Cholesterol 2.4mg||1 %|
|Sodium 129.3mg||4 %|
|Potassium 376.8mg||10 %|
|Total Carbohydrate 12.6g||4 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 8.1g|
|Protein 6.6g||9 %|
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Calories per serving: 186
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