Try this Stuffed Acron Squash recipe, or contribute your own.
Suggest a better description1. Preheat oven 450.
2. Cut each acorn squash in half, width wise. Cut off tip of squash so it lays flat.
3. Drizzle olive oil, salt, and pepper and place in oven, larger flat side down, for 30-35 mins.
4. While the squash is roasting, in medium saucepan, heat oil to medium heat. Add onions, garlic and thyme, and cook until fragrant, about 8 mins. Add mushrooms and cook for 5 mins.
5. Add wine and cook until reduced. Add rice and cook, stirring for about 2-3 mins.
6. Add chicken broth and bring to a boil.
7. Then simmer and cover on low for about 45-50 mins.
8. Remove from heat and let sit for about 10 mins. Add almonds.
9. Fill each acorn squash with rice pilaf.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (352g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 394 | ||
Calories from Fat: 63 (16%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.1g | 9 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 15mg | 1 % | |
Potassium 1382.7mg | 36 % | |
Total Carbohydrate 74.3g | 22 % | |
Dietary Fiber 9.4g | 38 % | |
Sugars, other 64.9g | ||
Protein 14.8g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 394
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.