Mix the meat with the bread crumbs, S & P, cinnamon, chopped parsley, grated onion, and 1 egg. Fill each "bottom" (about the amount for 1 meatball), and press it down with your hand. Beat the egg, and dip the upper side of each stuffed artichoke in the egg, & then fry in a bit of oil. Arrange the stuffed artichokes side by side in a pan & add the oil,saffron, salt, lemon juice & 1 glass of water. Cover & cook over medium heat for 1/2 hour. I don`t always have saffron on hand, so I use a pinch of turmeric instead. These stuffed artichokes are pretty close in taste to those of my Morrocan mother-in-law`s, they have "passed the taste-test"! Posted to JEWISH-FOOD digest by "leah perez"
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|Serving Size: 1 Serving (652g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 344 (47%)|
|Amt Per Serving||% DV|
|Total Fat 38.2g||51 %|
|Saturated Fat 5.1g||25 %|
|Monounsaturated Fat 20.4g|
|Polyunsanturated Fat 10.8g|
|Cholesterol 212.6mg||65 %|
|Sodium 2079.7mg||72 %|
|Potassium 420mg||11 %|
|Total Carbohydrate 77.2g||23 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 69.5g|
|Protein 21.9g||31 %|
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Calories per serving: 733
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