Try this Stuffed Cabbage Italian Style (Microwave) recipe, or contribute your own.
Suggest a better description1. Trim rib of each cabbage leaf very thin. In 11" by 7" baking dish, cook cabbage leaves and 2 tablespoons water, covered, on High 8 to 10 minutes until tender; drain. Set aside. 2. In 2-quart casserole, cook oil and onion, covered, on High 3 minutes. Add mushrooms; cook, covered, 3 to 4 minutes until tender. Stir in uncooked rice, cheese, salt, and pepper. 3. On center of each cabbage leaf, place about 1/3 cup rice mixture. Fold bottom of leaf over filling; fold sides toward center. Roll tightly, jelly-roll fashion. 4. In 11" by 7" baking dish, arrange cabbage rolls seam-side down. Pour spaghetti sauce over cabbage rolls. Cook, covered, on High 8 to 12 minutes until tender, rotating dish halfway through cooking. Sprinkle rolls with mozzarella cheese; let stand, covered, 3 minutes. Makes 8 cabbage rolls. Each roll: About 225 calories, 9 g fat, 8 mg cholesterol, 495 mg sodium. Note: I find that this was relatively bland, so I tend to add lots more pepper and a bit more parmesan cheese to the mixture. This recipe was from Good Housekeeping, Jan 1992.
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Serving Size: 1 Serving (1013g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 712 | ||
Calories from Fat: 289 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.1g | 43 % | |
Saturated Fat 10.5g | 52 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 12.5g | ||
Cholesterol 49.9mg | 15 % | |
Sodium 2323.8mg | 80 % | |
Potassium 1959.8mg | 52 % | |
Total Carbohydrate 80.9g | 24 % | |
Dietary Fiber 19.1g | 76 % | |
Sugars, other 61.7g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 712
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