Stuffed Calamari
Try this Stuffed Calamari recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
Preheat oven to 350 degrees. Wash squid thoroughly and drain well. Combine ricotta, bread, Parmesan, parsley, eggs, butter, oregano, garlic powder, salt, and pepper. Mix well. Stuff squid and fasten opening with toothpicks. Brown in olive oil until squid turns slightly pink. Remove squid from pan with slotted spoon and place in deep baking dish. Pour 2 c Marinara sauce over squid and bake 45 minutes or until tender. Serve with additional Marinara sauce over linguine. Posted to MM-Recipes Digest by Paula
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (328g) | ||
| Recipe Makes: 6 | ||
|
|
||
| Calories: 473 | ||
| Calories from Fat: 232 (49%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 25.8g | 34 % | |
| Saturated Fat 10.5g | 52 % | |
| Monounsaturated Fat 9.7g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 736.3mg | 227 % | |
| Sodium 452.2mg | 16 % | |
| Potassium 596.2mg | 16 % | |
| Total Carbohydrate 14.2g | 4 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 13.9g | ||
| Protein 44.3g | 63 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 473
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.