Stuffed Catfish
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INGREDIENTS
- 2 lb Fillet catfish; or four
- 1/4 lb Butter
- 1 c Onion tops
- 1/4 ts Cayenne pepper
- 1/4 ts Dry parsley
- ; fillets
- 16 oz Cream cheese
- 1 c Green onions
- 1 lb Crawfish tails0
INSTRUCTIONS
1. Preheat broiler to 500 degrees F. 2. Season fillets to taste (salt, pepper, garlic powder, etcup). Broil at 500 degrees F on pan lined with foil and sprayed with non-stick spray until golden brown. 3. Melt butter in skillet, add green onions. Saute 5 min. Add crawfish and simmer for 10 min. 4. Melt cream cheese in crawfish mix and cook until bubbly (approximately 5 min.) Add other seasonings. Spoon over catfish fillet and serve. "Cajun Men Cook" can be ordered direct from the Beaver Club by calling (318) 981-6114 or by sending a check payable to Beaver Club to P.O. Box 2744, Lafayette, La. 70502. Copyright credit: 1994 Beaver Club of Lafayette ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2241g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 6618 | ||
| Calories from Fat: 6003 (91%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 667g | 889 % | |
| Saturated Fat 379g | 1895 % | |
| Monounsaturated Fat 168.3g | ||
| Polyunsanturated Fat 27.8g | ||
| Cholesterol 2117mg | 651 % | |
| Sodium 6151mg | 212 % | |
| Potassium 2600.5mg | 68 % | |
| Total Carbohydrate 75.8g | 22 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 74.7g | ||
| Protein 108.6g | 155 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 6618
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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