Stuffed Chili and Cheese Potato
by savannahlee
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INGREDIENTS
- 1 medium Potato
- 1/2 Cup Turkey chili
- 2 Cups Frozen broccoli
- 1/4 Cup Cheddar cheese ; Shredded
INSTRUCTIONS
Microwave potato for about seven minutes. Wrap it in foil and let sit for 5 minutes. In a pot, warm chili and broccoli. Cut potatoe lengthwise, top with chili mixture, and sprinkle with cheese.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (694g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 427 | ||
| Calories from Fat: 114 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.7g | 17 % | |
| Saturated Fat 7.2g | 36 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 34.7mg | 11 % | |
| Sodium 293.9mg | 10 % | |
| Potassium 2049.1mg | 54 % | |
| Total Carbohydrate 61.6g | 18 % | |
| Dietary Fiber 18.1g | 73 % | |
| Sugars, other 43.5g | ||
| Protein 26.2g | 37 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 427
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