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Name: Stuffed Cornbread
Prep time: 30 min
Total time: 1 h 15 min
Yield: 6
Cuisine: American-South
Ingredients: 1 Onion chopped; 3 Jalapeno Peppers chopped; 3 tablespoons Margarine melted; 1 pound Ground beef; 1 1/4 teaspoons Salt divided; 1 cup Water boiling; 1 cup Cornmeal; 8 ounces Creamed style corn; 2 Eggs beaten; 1/3 cup Nonfat dry milk granules; 1/2 teaspoon Baking soda; 1 dash Salt; 1/2 cup Oil; 2 cups Cheddar cheese grated

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INGREDIENTS

1 Onion ; chopped
3 Jalapeno Peppers ; chopped
3 tablespoons Margarine ; melted
1 pound Ground beef
1 1/4 teaspoons Salt ; divided
1 cup Water ; boiling
1 cup Cornmeal
8 ounces Creamed style corn
2 Eggs ; beaten
1/3 cup Nonfat dry milk granules
1/2 teaspoon Baking soda
1 dash Salt
1/2 cup Oil
2 cups Cheddar cheese ; grated

Servings

INSTRUCTIONS

Sautee onion and peppers in margarine until tender; set aside. Combine beef and 3/4 t. salt; cook until meat is browned. Drain and set aside. Combine water, cornmeal and remaining 1/2 t. salt; mix well. Stir in corn, eggs, milk, soda and salt. Add oil; blend well. Pour 1/2 of mixture into a greased 9x9x2-inch baking dish. Layer meat mixture, onion mixture and cheese. Pour remaining cornmeal mixture over all. Bake at 400 degrees for 30-40 minutes. Cook 10 minutes before cutting into squares and serving.

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Nutrition

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Serving Size: 1 Serving (392g)
Recipe Makes: 6 Servings

Calories: 1351
Calories from Fat: 1088 (81%)

Amt Per Serving		% DV

	Total Fat 120.8g	161 %
	Saturated Fat 34.4g	172 %
	Monounsaturated Fat 36.2g
	Polyunsanturated Fat 42.9g
Cholesterol 139.9mg		43 %
Sodium 558.4mg		19 %
Potassium 532.6mg		14 %
Total Carbohydrate 40.5g		12 %
	Dietary Fiber 3.8g	15 %
	Sugars, other 36.8g
Protein 30.6g		44 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1351

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