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Name: Stuffed Flank Steak (crock Pot)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 1/2 lbs flank steaks; 1 8-oz package cornbread stuffing mix crushed into smaller pieces if needed (do not use Stouffers ins; 1 cup Onions finely chopped; 1 cup celery finely chopped; 1/4 cup Italian parsley freshly minced; 2 Eggs; 1 1/4 Beef broth; 1/3 cup Butter melted; 1/2 teaspoon season salt; 1/2 teaspoon fresh cracked pepper; 1 teaspoon Poultry seasoning

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INGREDIENTS

1 1/2 lbs flank steaks
1 8-oz package cornbread stuffing mix ; crushed into smaller pieces if needed (do not use Stouffers ins
1 cup Onions ; finely chopped
1 cup celery ; finely chopped
1/4 cup Italian parsley ; freshly minced
2 Eggs
1 1/4 Beef broth
1/3 cup Butter ; melted
1/2 teaspoon season salt
1/2 teaspoon fresh cracked pepper
1 teaspoon Poultry seasoning

Servings

INSTRUCTIONS

Pound steak to 1/2 inch thickness. Spread 1 1/2 cups stuffing mixture over steak. Roll up starting with short side and tie with butcher's twine. Place into a 5-quart slow cooker/crock pot. Note: You do not need to add any liquid to the crockpot, the moisture comes from the meat.

Take remaining stuffing into a large piece of foil and wrap tightly. Place on top of rolled steak. Cover and cook on low for 6-8 hours or until meat thermometer inserting in stuffing reads 165 degrees. Remove string before slicing.

NOTES

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Stuffed Flank Steak (crock Pot)

1 1/2 lbs flank steaks
1 8-oz package cornbread stuffing mix crushed into smaller pieces if needed (do not use Stouffers ins
1 cup Onions finely chopped
1 cup celery finely chopped
1/4 cup Italian parsley freshly minced
2 Eggs
1 1/4 Beef broth
1/3 cup Butter melted
1/2 teaspoon season salt
1/2 teaspoon fresh cracked pepper
1 teaspoon Poultry seasoning

In a large bowl, combine stuffing, onion, celery and parsley. In a smaller bowl, beat the eggs; stir in broth and butter. Pour over stuffing mixture. Sprinkle with seasoned salt, pepper, and poultry seasoning and stir well. 
Pound steak to 1/2 inch thickness. Spread 1 1/2 cups stuffing mixture over steak. Roll up starting with short side and tie with butcher's twine. Place into a 5-quart slow cooker/crock pot. Note: You do not need to add any liquid to the crockpot, the moisture comes from the meat. 
Take remaining stuffing into a large piece of foil and wrap tightly. Place on top of rolled steak. Cover and cook on low for 6-8 hours or until meat thermometer inserting in stuffing reads 165 degrees. Remove string before slicing.

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Nutrition

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Serving Size: 1 Serving (342g)
Recipe Makes: 6

Calories: 543
Calories from Fat: 254 (47%)

Amt Per Serving		% DV

	Total Fat 28.2g	38 %
	Saturated Fat 12.8g	64 %
	Monounsaturated Fat 9.8g
	Polyunsanturated Fat 2.2g
Cholesterol 418.8mg		129 %
Sodium 1091.5mg		38 %
Potassium 628.8mg		17 %
Total Carbohydrate 32.4g		10 %
	Dietary Fiber 6g	24 %
	Sugars, other 26.4g
Protein 38.6g		55 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 543

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