Stuffed Game Hens
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INGREDIENTS
INSTRUCTIONS
Remove giblets from hens. Rinse hens in cold water and refrigerate. Combine all other ingredients in a medium-sized mixing bowl. Discard giblets or save for another use. Stuff 1/2 cup of the dressing into the cavity of each hen. Brush the tops of the hens with butter or margarine. Place the hens, breast side up on a shallow baking pan. Roast at 375 degrees for 1 hour to 1 hour and 15 minutes. Make sure the internal temperature reaches 160 degrees to insure doneness. Remove from the oven and serve immediately.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (56g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 91 | ||
| Calories from Fat: 50 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.6g | 7 % | |
| Saturated Fat 3.5g | 17 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 14.4mg | 4 % | |
| Sodium 341mg | 12 % | |
| Potassium 132.3mg | 3 % | |
| Total Carbohydrate 1.8g | 1 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 1.5g | ||
| Protein 8.7g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 91
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