Pre heat the oven to 190?C/370F/gas mark 5. Coat the vegetables in oil, season, place on hot oven to bake for 30-40 minutes, take out and cool. Scoop out the centres of the aubergines and courgettes. Blend the stuffing together and stuff each vegetable with the stuffing. Lightly oil a baking sheet, place the vegetables on top, season and then return to the oven and bake for a further 10 minutes. Meanwhile blend all of the ingredients for the sauce together. Remove the vegetables from the oven, dress on a serving dish, scatter around the feta and drizzle over the sauce and serve.
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|Serving Size: 1 Serving (4784g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 109 (11%)|
|Amt Per Serving||% DV|
|Total Fat 12.1g||16 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 4g|
|Cholesterol 0mg||0 %|
|Sodium 197mg||7 %|
|Potassium 10760.5mg||283 %|
|Total Carbohydrate 227.8g||67 %|
|Dietary Fiber 105.1g||420 %|
|Sugars, other 122.7g|
|Protein 46.3g||66 %|
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Calories per serving: 1018
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