by Pamela Rice Hahn
The instant potato flakes serve as a thickener for the stuffing. Because the veggies are already in with the ham steaks, you can serve Stuffed Ham Steaks with a tossed salad and have a complete lunch. For dinner, consider adding a sweet potato dish and biscuits or warm homemade bread.
Add the spinach or collard greens, onion, celery, red pepper and potato flakes to a bowl and mix together.
If necessary, trim ham steaks so they'll fit onto the rack of the pressure cooker.
Pour the broth and water into pressure cooker. Add the diced bell pepper. Place one ham steak on rack.
Spread the spinach or collard greens mixture evenly over the ham steak. Place the other ham steak on top of the mixture. Place the rack in the pressure cooker.
Lock the lid into place and bring to high pressure; maintain pressure for 5 minutes.
Remove from heat and allow pressure to release naturally. Remove lid. Transfer ham to a heated serving platter and keep warm.
Add enough water or broth to the pressure cooker to bring the remaining pan juices to 1 cup.
Place the pressure cooker over medium-high heat and bring the pan juices and cooked bell pepper mixture to a boil.
Mash the butter and flour into a paste, then thin it with some of the boiling pan juices. Whisk the thinned butter-flour mixture into the pan and boil for 1 minute.
Reduce heat and simmer and stir until the mixture thickens into a gravy. Pour over the stuffed ham steaks. Cut into 4 portions and serve.
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|Serving Size: 1 Serving (874g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 641 (50%)|
|Amt Per Serving||% DV|
|Total Fat 71.2g||95 %|
|Saturated Fat 23.4g||117 %|
|Monounsaturated Fat 29.4g|
|Polyunsanturated Fat 12.3g|
|Cholesterol 446.9mg||137 %|
|Sodium 6033.1mg||208 %|
|Potassium 2338.5mg||62 %|
|Total Carbohydrate 7.3g||2 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 5.6g|
|Protein 146.7g||210 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1293
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