Stuffed Meat Loaf
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INGREDIENTS
- 1 c Parmesan cheese
- 1/2 c Water
- 2 Garlic
- Olive oil for frying
- 1 1/2 c Bread crumbs
- Tomato sauce
- 2 Eggs
- 6 Leaves fresh parsley, chop
- Salt/pepper
- 1/2 lb Mozzarella, cut lengthwise
- 2 lb Ground beef
INSTRUCTIONS
Mix all ingredients except mozzarella, thoroughly. Form into a firmly packed football shape. Make a deep lengthwise slit and stuff with mozzarella; close meat loaf firmly around cheese. Heat oil in a large fry pan and brown meat loaf on all sides. Gently lift out and place in simmering tomato sauce to cook slowly 30-45 minutes on low heat. Serve sliced with pasta or rice. Posted to MM-Recipes Digest by Paula
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (490g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 1402 | ||
| Calories from Fat: 682 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 75.8g | 101 % | |
| Saturated Fat 26.6g | 133 % | |
| Monounsaturated Fat 26.5g | ||
| Polyunsanturated Fat 6g | ||
| Cholesterol 438.8mg | 135 % | |
| Sodium 3077.5mg | 106 % | |
| Potassium 1008.8mg | 27 % | |
| Total Carbohydrate 108.8g | 32 % | |
| Dietary Fiber 7.7g | 31 % | |
| Sugars, other 101.1g | ||
| Protein 67.1g | 96 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1402
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