Try this Stuffed Mozzarella recipe, or contribute your own.
Suggest a better descriptionFlatten fresh mozzarella to 1/2-inch width. Layer with spinach and red peppers. Roll up jellyroll fashion from longest end. Slice and serve with greens and fresh tomato slices drizzled with balsamic vinegar. Per serving: 132 calories, 198 milligrams sodium, 30 percent calories from fat (about 5g fat). Nutrition calculated by the Bergen Record, NJ Or 120 cals, 6g fat (39% cff)-est by MasterCook SOURCE: Pascack Valley Hospitals eighth annual HeartWise Food Tasting held last week at the Park Ridge Marriott, reported by Patricia Mack, Food Editor, Bergen Record, NJ 03/31/99(Wed) Restaurant reviews are mixed (http://www.bergen.com/dineout/dine0822199708221.htm) Location: Gian Carlos Italian Restaurant & Cafe *301A Center Ave. *Westwood, NJ *Casual and contemporary, with alfresco seating, moderate prices. Notes: Cortes uses tasty ingredients -- balsamic vinegar, roasted red peppers, fresh tomatoes, and part-skim mozzarella cheese. Recipe by: Carlos Cortes, chef, Gian Carlos, Westwood, NJ
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 4 servings | ||
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Calories: 91 | ||
Calories from Fat: 42 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 18.1mg | 6 % | |
Sodium 207.3mg | 7 % | |
Potassium 243.3mg | 6 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 2.8g | ||
Protein 8.4g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 91
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