Put the oil in a heated skillet to medium. Put in the shallots, then the mushroom, then the pepper and onion. Saute on medium heat until the onions are translucent. Add the sausage, breaking it up and cook thoroughly, about 10 minutes on low.
Remove the cookwell from the Nesco, and preheat it to 300 degrees.
Take this mixture and put it into a food processor, adding the milk, bread crumbs and cheese. Pulse a few times until all the ingredients are well mixed and smaller.
Now, stuff the mushrooms and peppers generously. Put about 2 cups of water into the cookwell of the Nesco, and put the rack on top of the water. Place the mushrooms and peppers on top of the rack, cover and let steam until done, about 20 minutes.
If you do not have a Nesco, you could put the peppers and mushrooms in a steamer, or put a baking dish inside a larger baking dish filled with water and bake in a regular oven.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (128g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 206 (57%)|
|Amt Per Serving||% DV|
|Total Fat 22.9g||31 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 9.8g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 51.9mg||16 %|
|Sodium 1057.6mg||36 %|
|Potassium 278.8mg||7 %|
|Total Carbohydrate 22.4g||7 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 20.5g|
|Protein 16.2g||23 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 364
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