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Sift flour with salt. Mix in enough water to make a smooth dough. Knead for five minutes. Divide into 20 pieces. Roll out fairly thick with the help of a little flour. Divide stuffing equally for 10 parathas and put in the centre of 10 rounds of dough. Cover with the other 10 round of dough. Seal edges. Dust with a little more flour and carefully roll out as thin as possible. Heat a tava. Place paratha on tava. Cook till beginning to brown, then turn over. Cook for a minute, then pour in a little oil. Fry till golden brown. Turn over, adding a little more oil if necessary and fry till browned. Remove. Make the other parathas in the same way.
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|Serving Size: 1 Serving (571g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 674 (28%)|
|Amt Per Serving||% DV|
|Total Fat 74.9g||100 %|
|Saturated Fat 5.3g||27 %|
|Monounsaturated Fat 50.8g|
|Polyunsanturated Fat 14g|
|Cholesterol 0mg||0 %|
|Sodium 165.1mg||6 %|
|Potassium 535mg||14 %|
|Total Carbohydrate 381.6g||112 %|
|Dietary Fiber 13.5g||54 %|
|Sugars, other 368g|
|Protein 51.6g||74 %|
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Calories per serving: 2439
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