Soup that tastes like a stuffed pepper
Brown the group beef in a large soup pot, along with the onion and garlic. Add the veggies, stock, puree, and spices. Cook 1-2 hours, until veggies are soft. Add rice about halfway through cooking time.
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Serving Size: 1 Serving (1244g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 517 | ||
Calories from Fat: 165 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.3g | 24 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 2050.8mg | 71 % | |
Potassium 2718.7mg | 72 % | |
Total Carbohydrate 45.1g | 13 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 41.6g | ||
Protein 44.1g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 517
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