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Name: Stuffed Peppers in Egg
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 2 Garlic cloves; chopped fine; 1/2 ts Sesame Salt; see * Note 2; 1/4 ts Freshly-ground black pepper; 1 tb Soy sauce; 1 md Scallion; chopped; 2 Eggs; well beaten; 1/2 lb Ground beef; lean; 1/2 c All-purpose flour; Peanut oil; for frying; 15 Medium-hot green peppers;; 1 ts Sesame oil; 1/8 ts MSG; optional

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INGREDIENTS

2 Garlic cloves; chopped fine
1/2 ts Sesame Salt; see * Note 2
1/4 ts Freshly-ground black pepper
1 tb Soy sauce
1 md Scallion; chopped
2 Eggs; well beaten
1/2 lb Ground beef; lean
1/2 c All-purpose flour
Peanut oil; for frying
15 Medium-hot green peppers;
1 ts Sesame oil
1/8 ts MSG; optional

Servings

INSTRUCTIONS

* Note 1: Use small Cubanelles or green Anaheims. * Note 2: See the Korean "Sesame Salt" recipe which is included in this collection. Cut the peppers in half lengthwise and remove the seeds. Mix the beef with the soy sauce, scallion, garlic, sesame salt, pepper, optional MSG and sesame oil. Stuff each of the pepper halves with the beef mixture. Dip the stuffed peppers into the flour and into the beaten egg. Fry until golden in a lightly oiled pan. Serve either hot or cold. Comments: This only looks complicated. Its really quite simple and astoundingly delicious. Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 07-08-1992 issue - The Springfield Union-News Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 07-12-1994 Recipe by: Jeff Smith

NOTES

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Stuffed Peppers in Egg

2 Garlic cloves; chopped fine
1/2 ts Sesame Salt; see * Note 2
1/4 ts Freshly-ground black pepper
1 tb Soy sauce
1 md Scallion; chopped
2 Eggs; well beaten
1/2 lb Ground beef; lean
1/2 c All-purpose flour
 Peanut oil; for frying
15 Medium-hot green peppers;
1 ts Sesame oil
1/8 ts MSG; optional

* Note 1: Use small Cubanelles or green Anaheims. * Note 2: See the Korean  "Sesame Salt" recipe which is included in this collection.    Cut the peppers in half lengthwise and remove the seeds. Mix the beef with  the soy sauce, scallion, garlic, sesame salt, pepper, optional MSG and  sesame oil. Stuff each of the pepper halves with the beef mixture. Dip the  stuffed peppers into the flour and into the beaten egg. Fry until golden in  a lightly oiled pan. Serve either hot or cold.    Comments: This only looks complicated. Its really quite simple and  astoundingly delicious.    Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 07-08-1992 issue -  The Springfield Union-News    Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com  ~or- MAD-SQUAD@prodigy.net    07-12-1994    Recipe by: Jeff Smith

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Nutrition

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Serving Size: 1 Serving (193g)
Recipe Makes: 6 servings

Calories: 1412
Calories from Fat: 1371 (97%)

Amt Per Serving		% DV

	Total Fat 152.3g	203 %
	Saturated Fat 27.3g	137 %
	Monounsaturated Fat 70.1g
	Polyunsanturated Fat 46.6g
Cholesterol 26.5mg		8 %
Sodium 199.2mg		7 %
Potassium 116.4mg		3 %
Total Carbohydrate 7.8g		2 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 7.5g
Protein 7.5g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1412

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