Combine ground turkey and cooked brown rice. Add ground onion, 1/2 a jar tomato paste, salt and pepper. Mix by hand. Stuff mixture into peppers. Boil water in a tea pot. Put peppers in a large pot and pour boiled water over them until all peppers are covered. Add 3 bay leaves and remaining tomato paste to the water. Salt and pepper water to taste. Cook covered for 45 - 60 minutes.
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|Serving Size: 1 Serving (419g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 95 (27%)|
|Amt Per Serving||% DV|
|Total Fat 10.6g||14 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 75.2mg||23 %|
|Sodium 136.1mg||5 %|
|Potassium 565.8mg||15 %|
|Total Carbohydrate 37.2g||11 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 31.2g|
|Protein 30.6g||44 %|
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Calories per serving: 354
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