Try this Stuffed Red Peppers recipe, or contribute your own.
Suggest a better descriptionSauté onion and garlic in olive oil. Add turkey and cook until browned. Drain. Add tomato sauce & cooked quinoa. Stuff peppers with mixture. Top with mozzarella. Cover with foil and bake 45 min at 350 degrees. Remove foil and bake an additional 10-15 minutes.
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Serving Size: 1 Serving (366g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 200 | ||
Calories from Fat: 34 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 382.8mg | 13 % | |
Potassium 818.6mg | 22 % | |
Total Carbohydrate 13.5g | 4 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 9.8g | ||
Protein 27.1g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 200
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