Stuffed Shrimp
by isabellak
Very good
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INGREDIENTS
- 1/2 pound crab meat
- 1 pound jumbo bay shrimp
- 1 teaspoon worcestershire sauce
- 1 teaspoon dijon mustard
- 2 tablespoons mayonnaise
- 4 slices white bread ; cubed
- 1/2 cup onion ; minced
- 1/4 cup green pepper ; minced
- 4 ounces margarine
INSTRUCTIONS
Cook shrimp just until pink, approximately 1 minute. Devein and slit the shrimp down the back to create a large pocket.
Saute the onions and the peppers in the margarine.
Combine onion/pepper mixture with all other ingredients in a large bowl and stuff the shrimp.
Back at 400 degrees for approximately 15 minutes.
Per Serving (excluding unknown items): 508 Calories; 32g Fat (57.5% calories from fat); 37g Protein; 16g Carbohydrate; 1g Dietary Fiber; 226mg Cholesterol; 827mg Sodium. Exchanges: 1 Grain(Starch); 5 Lean Meat; 1/2 Vegetable; 5 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (264g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 497 | ||
| Calories from Fat: 274 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 30.5g | 41 % | |
| Saturated Fat 5.3g | 27 % | |
| Monounsaturated Fat 12.6g | ||
| Polyunsanturated Fat 10.1g | ||
| Cholesterol 259.5mg | 80 % | |
| Sodium 1028mg | 35 % | |
| Potassium 292.1mg | 8 % | |
| Total Carbohydrate 19.7g | 6 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 18.6g | ||
| Protein 36.7g | 52 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 497
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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