Try this Stuffed Sugar Pumpkin recipe, or contribute your own.Suggest a better description
Cut lid out of pumpkin; remove seeds. Prick inside cavity with fork. Rub inside with 1 tsp and 1/2 tsp mustard. Cook onion and ground beef in skillet until lightly browned. Remove from heat. Add eggs, rice, pepper, 2 tsp salt, and 1/2 tsp mustard. Stuff pumpkin with mixture (size of cavity will vary with pumpkins - you may need more filling if pumpkin meat is very thick). Replace pumpkin lid. Place stuffed pumpkin in shallow pan with water. Bake in 350~ oven 1 hr., 30 mins., or until pumpkin is tender. Add more water if necessary. Published by the editors of _Farm Journal_ Posted to MM-Recipes Digest by "Robert Ellis"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (442g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 364 (74%)|
|Amt Per Serving||% DV|
|Total Fat 40.4g||54 %|
|Saturated Fat 15.1g||75 %|
|Monounsaturated Fat 14.1g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 206.5mg||64 %|
|Sodium 135.1mg||5 %|
|Potassium 472.1mg||12 %|
|Total Carbohydrate 4.3g||1 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 3g|
|Protein 27.4g||39 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 495
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.