Sub Rolls

by fizz306

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INGREDIENTS

5 teaspoons Yeast active dry yeast
1/4 cup Granulated sugar
2 cups Water ; 100 degrees
3 tablespoons Butter ; melted
2 tablespoons Salt
6-7 cups All purpose flour
Cornmeal ; for dusting
1 Egg white
Sesame seeds

Servings

INSTRUCTIONS

Directions:

1 Dissolve sugar in water and add yeast to proof. Rest one to two minutes.

2 Melt butter and, along with the salt, stir into yeast mixture.

3 Mix in flour, 1 cup at a time until desired consistency is reached (this dough should not be terribly stick to the touch, but should have plenty of "give" and not be too tough).

4 Knead until VERY well developed (important!). Your dough is finished when you can tear a small piece off, roll into a ball and stretch to form a nearly transparent "window" between your fingers without it tearing.

5 Cover with plastic wrap and let stand until doubled in bulk (approx 40 minutes).

6 Lightly dust a small amount of corn meal over well-greased pans, roll your dough into long, thin "logs" and place about 3" apart on the pans. Slash each loaf every inch and a half with a knife, brush with egg white and sprinkle with sesame seeds if desired.

7 Let double in size.

8 Bake in a 400°F oven until golden brown.

Read more at: http://www.food.com/recipe/my-favorite-sub-hoagie-rolls-285449?oc=linkback

NOTES

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Sub Rolls

5 teaspoons Yeast active dry yeast 
1/4 cup Granulated sugar 
2 cups Water 100 degrees
3 tablespoons Butter melted
2 tablespoons Salt 
6-7 cups All purpose flour 
  Cornmeal for dusting
1  Egg white 
  Sesame seeds

Directions:

1 Dissolve sugar in water and add yeast to proof. Rest one to two minutes.

2 Melt butter and, along with the salt, stir into yeast mixture.

3 Mix in flour, 1 cup at a time until desired consistency is reached (this dough should not be terribly stick to the touch, but should have plenty of "give" and not be too tough).

5 Cover with plastic wrap and let stand until doubled in bulk (approx 40 minutes).

7 Let double in size.

8 Bake in a 400°F oven until golden brown.

Read more at: http://www.food.com/recipe/my-favorite-sub-hoagie-rolls-285449?oc=linkback

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Sub Rolls
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Nutrition

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Serving Size: 1 Serving (90g)
Recipe Makes: 16 Servings

Calories: 197
Calories from Fat: 24 (12%)

Amt Per Serving		% DV

	Total Fat 2.6g	4 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.3g
Cholesterol 5.7mg		2 %
Sodium 1065.4mg		37 %
Potassium 84.5mg		2 %
Total Carbohydrate 39.5g		12 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 39g
Protein 5.9g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 197

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