1 Dissolve sugar in water and add yeast to proof. Rest one to two minutes.
2 Melt butter and, along with the salt, stir into yeast mixture.
3 Mix in flour, 1 cup at a time until desired consistency is reached (this dough should not be terribly stick to the touch, but should have plenty of "give" and not be too tough).
4 Knead until VERY well developed (important!). Your dough is finished when you can tear a small piece off, roll into a ball and stretch to form a nearly transparent "window" between your fingers without it tearing.
5 Cover with plastic wrap and let stand until doubled in bulk (approx 40 minutes).
6 Lightly dust a small amount of corn meal over well-greased pans, roll your dough into long, thin "logs" and place about 3" apart on the pans. Slash each loaf every inch and a half with a knife, brush with egg white and sprinkle with sesame seeds if desired.
7 Let double in size.
8 Bake in a 400°F oven until golden brown.
Read more at: http://www.food.com/recipe/my-favorite-sub-hoagie-rolls-285449?oc=linkback
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (90g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 24 (12%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||4 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 5.7mg||2 %|
|Sodium 1065.4mg||37 %|
|Potassium 84.5mg||2 %|
|Total Carbohydrate 39.5g||12 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 39g|
|Protein 5.9g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 197
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