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Name: Sugar and Spice Pecans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 cups pecan halves; 2 teaspoons grapeseed or peanut oil; 5 tablespoons firmly packed turbinado sugar or brown sugar; 1 teaspoon Course Salt; 1/2 teaspoon cinnamon; 1/4 teaspoon Cumin; 1/4 teaspoon allspice; 1/4 teaspoon Cayenne or more to taste

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INGREDIENTS

4 cups pecan halves
2 teaspoons grapeseed or peanut oil
5 tablespoons firmly packed turbinado sugar or brown sugar
1 teaspoon Course Salt
1/2 teaspoon cinnamon
1/4 teaspoon Cumin
1/4 teaspoon allspice
1/4 teaspoon Cayenne ; or more to taste

Servings

INSTRUCTIONS

1. Preheat oven to 350. Spread the nuts on a rimmed baking sheet and toast, stirring once or twice, until lightly browned, about 10 minutes. Remove from oven and immediately transfer to a large plate.

2. Heat a large, heavy frying pan over medium-high heat until very hot. Add the oil and nuts and stir to coat evenly. Sprinkle with the sugar, salt, cinnamon, cumin, allspice, and cayenne. Cook, stirring constantly, until the sugar melts over the nuts and caramelizes, about 2 minutes. Return the nuts to the rimmed baking sheet, spreading them evenly, and let cool.

NOTES

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Nutrition

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Serving Size: 1 Serving (408g)
Recipe Makes: 1 Servings

Calories: 2753
Calories from Fat: 2571 (93%)

Amt Per Serving		% DV

	Total Fat 285.7g	381 %
	Saturated Fat 24.6g	123 %
	Monounsaturated Fat 161.7g
	Polyunsanturated Fat 85.9g
Cholesterol 0mg		0 %
Sodium 2360.1mg		81 %
Potassium 1707.5mg		45 %
Total Carbohydrate 58.3g		17 %
	Dietary Fiber 39.7g	159 %
	Sugars, other 18.6g
Protein 36.9g		53 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2753

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