A healthy version of Starbuck's chocolate frappuccino. I use a mix of fake sugars so that they balance each other out, making for a more "real sugar" taste.
1. Mix contents of sweetener packets with cocoa in a cup-sized mug. Add two shots of espresso. If desired, also add a little vanilla extract - it gives the drink a lingering after taste.
2. Fill the rest of the mug with milk, stopping just shy of the top. Pour the contents into a blender.
3. Fill the mug with ice and again pour the contents in a blender.
4. Blend until smooth, adjusting ice as needed.
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Serving Size: 1 Serving (429g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 96 | ||
Calories from Fat: 32 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 14.4mg | 4 % | |
Sodium 84.9mg | 3 % | |
Potassium 284.6mg | 7 % | |
Total Carbohydrate 8.7g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 8.7g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 96
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