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Suggest a better descriptionReheat oven to 375F, prepare pans. Put the first nine ingredients into a bowl & mix well. Add the flours & baking powder & blend until just mixed. Spoon into pans & bake for 15-20 mins. Makes 15 muffins. Note: This is THE muffin for the health conscious. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (131g) | ||
Recipe Makes: 15 | ||
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Calories: 333 | ||
Calories from Fat: 90 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 141mg | 43 % | |
Sodium 160.8mg | 6 % | |
Potassium 411.6mg | 11 % | |
Total Carbohydrate 53.9g | 16 % | |
Dietary Fiber 7g | 28 % | |
Sugars, other 46.9g | ||
Protein 10g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 333
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