Sugar-Glazed Broiled Pears - Simmons
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INGREDIENTS
- 1 tb Sliced almonds
- 1 pt Vanilla frozen yogurt
- 4 Ripe Bartlett pears or Anjou
- 1 tb Cold butter; cut into tiny
- 2 tb Light brown sugar
INSTRUCTIONS
Preheat broiler. Place broiler rack about 3 inches from source of heat. Arrange pear slices in heatproof shallow dish, slightly overlapping rows of concentric circles. Sprinkle with brown sugar and dot with butter. Broil until sugar begins to caramelize, 5 to 6 minutes. Sprinkle with almonds. Broil until golden, 1 to 2 minutes more. Serve warm with ice cream. Yield: 4 servings. 260cals, 9g fat (28% cff) Recipe by Marie Simmons. See Dec 21, 1998 http://www.stlnet.com/postnet/news/pdtoday.nsf/Food/ >MC by kitpath Recipe by: Marie Simmons, 12/98 Posted to EAT-LF Digest by Pat Hanneman
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (117g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 204 | ||
| Calories from Fat: 63 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7g | 9 % | |
| Saturated Fat 3.9g | 19 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 2.2mg | 1 % | |
| Sodium 98.4mg | 3 % | |
| Potassium 251.7mg | 7 % | |
| Total Carbohydrate 30.8g | 9 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 30.6g | ||
| Protein 4.8g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 204
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