There make great snacks and are easy to make
Mix sugar, honey, and water in a heavy skillet and boil the mixture for 5 minutes, or until it is thick. 2. Add nuts and cook until the nuts start to crackle. Sprinkle on the cinnamon and allspice, reduce heat, and continue stirring until the mixture is dry.
I used sliced almonds and put them in a green salad with some mandarin oranges.
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|Serving Size: 1 Serving (80g)|
|Recipe Makes: 16|
|Calories from Fat: 125 (37%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||18 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 8.7g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 0mg||0 %|
|Sodium 0.9mg||0 %|
|Potassium 206.3mg||5 %|
|Total Carbohydrate 52.6g||15 %|
|Dietary Fiber 3.6g||15 %|
|Sugars, other 49g|
|Protein 6g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 339
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